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Accepting What Is, with Kessonga
Dear Headspace
Maeve, Are You Creating Stories in Your Mind?
Being aware of when you are creating stories in your mind. Non striving, the idea of setting goals and then allowing yourself to gently let them go. Bringing your full focus to the journey to right here and right now. If you're so hyper focused on getting to the championship, how effective are you going to execute that first play?
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