Navigating Winter Blues Amidst Moments of Joy

In this week’s episode of Skip The Small Talk, Ellie shares her SAD Survival Kit for getting through the winter months.

This includes:

• If you’re singing in the car, it can’t be bad 🚙
• How to avoid being a sickly victorian child 🤒
• Sitting on the doorstep??? 🤨
• And more!

00:00 - Introductions

05:38 - Get The F*ck Dressed (Tip 1)

06:38 - Get Outside When You Can (Tip 2)

08:06 - Fake Tan Face Mist (Tip 3)

10:02 - Drive In The Car & Sing (Tip 4)

12:04 - Have A Song On Repeat (Tip 5)

13:27 - ANYTHING Other Than Scrolling (Tip 6)

16:32 - Charity Shopping (Tip 7)

18:12 - Be Around Humans (Tip 8)

20:08 - Eat Something Sweet (Tip 9)

21:59 - Go Work In A Cafe (Tip 10)