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16min chapter
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
The Rachel Hollis Podcast
Navigating ADHD and New Motherhood
This chapter discusses the complexities of managing ADHD in both parents and children, focusing on the unique challenges faced during new motherhood. It emphasizes the importance of self-care and emotional support while navigating the demands of parenting, particularly when compounded by ADHD symptoms. Personal experiences highlight the need for compassion and understanding within relationships, exploring effective therapeutic approaches and lifestyle choices that can improve well-being.
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