Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: Ep 19 - Shannon's Holiday-Season Dread

Dear Therapists with Lori Gottlieb and Guy Winch

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The Importance of Holidays in a Relationship

The holidays are influenced heavily by what people have experienced before and what they might be experiencing at the time as opposed to the holiday itself. There's a big mismatch between what you're actually experiencing and what you told you should be experiencing it's a little bit like in your relationship when you were told you should just go along with this but there was another part of you that was saying I'm not okay with this right so the false self and the authentic self.

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