Purdue Global is an online university for working adults. Visit ILYPet.com and use the code ILY25 for 25% off. This week we're tackling a rather big scary topic in our 20s. We talk through some of the big life changes and transitions of your 20s.
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that can lead us to feel isolated and detached, but loneliness sometimes get's a bad wrap. We explore how we can cultivate a better relationship with loneliness by understanding the instinctual urges behind this feeling, embracing solitude and reframing the narrative around exactly how common it is to feel lonely in your 20's. Listen now!