#431 Sneaky Tricks for Mobilizing Tight Hips [without stretching], Benefits of Bilateral vs Unilateral Exercises & More!
Joe DeFranco's Industrial Strength Show
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Tyrofene: The New Industrial Strength Show
One winner is O'Neill 21, a fellow Jersey guy who said he enjoys listening to the show while cutting his grass. The other two winners are Joe D and Ashley from New York City. I will also throw in a bottle of Tyrofene if you listen on an empty stomach with 16 ounces of water then go cut your grass. Talk about multitasking.
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