The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
TED Business
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The Cure for Burnout Is Not Self Care
The cure for burnout is not self care. What you need is a bubble of love around you, people who care about your roll being as much as you care about theirs. Alyn grew up in a household where feelings were like not allowed,. And then we started reading the research that said that conne on and sharing support was the way out of burnout. We can't do it alone. We need each other.
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