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16min chapter
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
The School of Greatness
Breaking Trauma Bonds
This chapter explores the concept of trauma bonding and its impact on relationships, highlighting patterns formed in childhood that persist into adulthood. Through personal reflections and professional insights, the speakers discuss the importance of emotional awareness and the necessity of understanding intergenerational trauma. The conversation emphasizes the need for self-discovery and the active effort required to break cycles of emotional detachment and foster genuine connections.
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highlights
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