How Did You Lose Weight Over Four Months?

So you read How Not to Die and then that takes you, I guess, onto the path of a probably a low fat whole food vegan diet. And so my understanding is that you did that for sort of x months or years, and you gained a considerable amount of weight. Yes. "I went basically from zero to 100, like, over night"

Transcript

Play full episode

Transcript

Episode notes

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app