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4min chapter
625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
The Ultimate Health Podcast
The Crucial Role of Iodine and the Impact of Certain Plants
This chapter explores how certain plants, particularly from the brassica family, can impede iodine absorption in the body. It also emphasizes the significance of magnesium and iodine for optimal health, detailing their roles in cellular function and overall well-being.
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