How to Select the Best Techniques in Team Therapy?

The four techniques that you just mentioned, empathy, positive reframing, identify the distortion in the straightforward technique. Can you briefly say a word about how you selected them? Well, yes. People have always wanted rules for how to select best techniques. But there isn't any one technique that's going to cure everybody. Even two patients with the exact same public speaking anxiety or the exact same panic attacks will generally not respond to the same techniques.