AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
175: The To-Don't List
Focused
How to Get Eight Hours of Sleep
This episode of the Focus Podcast is brought to you by ZokDoc. Go to zokDoc.com slash focus and find the right doctor right now. And last time, get quality care that fits in your insurance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode