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5min chapter
#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras
The Jeff Nippard Podcast
The Importance of Expertise in Fitness Content Creation
This chapter delves into the critical role of researchers in producing quality content on platforms like YouTube, highlighting the need for accurate information in the fitness industry. It focuses on the significance of glutes in both aesthetics and athleticism, along with the speaker's various projects, including gym management and glute training research.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode