Intro

This chapter examines the different types of sweeteners, expanding on the topic of honey while discussing the historical significance of sugar in human evolution. It highlights the health implications of various sweeteners, including their effects on blood sugar levels and the risks associated with overconsumption.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app