Introduction

We go on virtual trail runs with interesting gas that teach us a little bit about how to be a better runner, and possibly better human beings. This is also a sport we're looking at here, where you have to be gritty, you do have to push through the pain and the suffering. But it's always asking yurself, what trying to achieve, and can you do that? Dicla is 't going to benmen, welcome to the trail head of trail runner nation.