The Real Reason Your Trauma Symptoms Come Back (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
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Understanding Isolation as a Coping Mechanism for CPTSD Triggers
This chapter explores the reactions of individuals with Complex Post-Traumatic Stress Disorder to triggers, focusing on their instinct to isolate as a coping mechanism. It also examines covert avoidance strategies that enable them to seem connected while emotionally distancing themselves to safeguard their well-being.
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