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3min chapter
How to stress less and be gentle on yourself, with Courtney Carver
Before Breakfast
Intro
This chapter features a guest expert on minimalism, sharing insights on achieving a fulfilling life through stress reduction and rest. The discussion includes the Project 333 Minimalist Fashion Challenge and offers practical advice for listeners looking to simplify their lifestyles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode