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11min chapter
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
10% Happier with Dan Harris
Understanding Emotions in Relationships
This chapter explores the intricacies of emotional reactions in relationships, emphasizing how men can better engage with women's emotions. It highlights the importance of vulnerability, empathy, and clear communication to navigate conflicts and fosters healthier connections. Additionally, the conversation touches on personal growth, preventative therapy, and the ongoing challenges of managing emotions through significant life changes.
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