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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and Comfort of Quilting

This chapter explores the rich history and evolution of quilting, tracing its origins across various cultures. It highlights quilting's dual role as both a practical craft and an artistic expression that fosters community and personal connections. Through soothing anecdotes and historical insights, listeners are invited to reflect on the comforting and meditative qualities inherent in the quilting practice.

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