2min chapter

The Revive Stronger Podcast cover image

408: High Protein Diets For Better Results - Chris Barakat

The Revive Stronger Podcast

CHAPTER

Introduction

Chris Bericat shares his experiences of balancing training and nutrition with a newborn baby, his journey at the WMBF World competition, insights on elite bodybuilding condition, and the importance of high protein intake.

00:00

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