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Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus

The Mel Robbins Podcast

CHAPTER

Exploring the Human Brain: Betty's Legacy

This chapter delves into the fascinating world of neuroscience through the exploration of a preserved human brain named Betty, maintained for over 26 years. The speakers discuss the brain's structure, functions, and the emotional connections to its former owner, offering insights into cognitive complexities and physical interactions with the specimen. They also highlight the significance of various brain regions, such as the hippocampus and amygdala, and their roles in memory and emotion while emphasizing the effects of physical activity on brain health.

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