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9min chapter
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel
The Place We Find Ourselves
The Importance of Support and Kindness
This chapter explores the significance of seeking support from others, such as therapists or wise guides, to navigate difficult experiences. It emphasizes the value of kindness towards oneself and the growth that comes from being curious and attentive to one's emotions and body.
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