Insightful ways to examine your life and better define where it's going.
We steal some of the best questions and ideas from different domains that you can try applying to your own life.
- What is a life worth living
- Healthy vs toxic aspirations
- How to abandon what doesn't serve you
- The illusion of self-importance
Our guest today is Jodi Wellman the author of "You Only Die Once" and a source of positive ideas from her work in Applied Positive Psychology.
Jodi has a morbid fascination with positive ideas from existential psychology to help brighten your day.
As they say "Get busy living, or get busy dying".
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Jodi Wellman
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 Importance of good questions
01:40 Net-promoter score - Would you recommend your life?
07:24 Abandoning What No Longer Serves You
10:33 Consistent Reminders and Psychological Tricks
14:26 Overcoming the Illusion of Personal Specialness
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