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2min chapter
200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
The Energy Blueprint Podcast
Enhancing Meditation with Real-Time Brain Feedback
This chapter explores the Muse meditation device, which utilizes clinical grade EEG technology to provide real-time feedback on brain activity during meditation. Through an interactive soundscape that mimics weather changes, the device trains users to maintain focus and improve their meditative practice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode