
The Problem of Nutrient Deficiency, w/ Chris Kresser
Chasing Excellence
00:00
How to Get the Most Out of Your Food
Chris: Collagen as a supplement is great and most people don't get enough of it in their diet. Skim milk has been shown to be more beneficial for metabolic and cardiovascular health because of unique fatty acids that are present in dairy fat. Shop even more savings and bonus points offers during MVP's bonus days at Lowe's.
Transcript
Play full episode