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The Problem of Nutrient Deficiency, w/ Chris Kresser

Chasing Excellence

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How to Get the Most Out of Your Food

Chris: Collagen as a supplement is great and most people don't get enough of it in their diet. Skim milk has been shown to be more beneficial for metabolic and cardiovascular health because of unique fatty acids that are present in dairy fat. Shop even more savings and bonus points offers during MVP's bonus days at Lowe's.

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