3min chapter

10% Happier with Dan Harris cover image

Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris

CHAPTER

How to Be Gratitude in Your Life

"I want to recognize that it gave me a lot you know and I want to be grateful for my experiences too," she said. "The whole culture is pushing us toward individual achievement and tech induced isolation and consumerism." She added: "That's an impoverished life because of how we were designed by nature".

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