Heal Your Seasonal & Food Allergies | Immunology Expert Dr. Tania Elliott, MD
Culture Apothecary with Alex Clark
00:00
Empowering Health: Simple Steps to Combat Allergies and Prioritize Self-Care
This chapter focuses on practical, self-guided steps to manage allergies and boost immune health without medical intervention. It emphasizes health education, the use of simple tools like nasal sealing sprays, and the importance of self-care for individual and communal well-being.
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