How to Be a Good Squatter

The squat is the one that I really It it like it tests your metal, you know. The singular one where the bar is connected to you And and you feel all of it like bench pressing. Squat it's like if if let like let's say God forbid disastrous catastrophic injury Like one of my one of my quads goes while i'm squatting That's not the only thing that goes everything else goes. "It's terrifying, but it's fun as fuck too"