11min chapter

Dr. John Vervaeke cover image

Inside the Mind: Marc Lewis on Transformative Healing with Internal Family Systems Therapy

Dr. John Vervaeke

CHAPTER

Exploring Internal Critic Voices and Forgiveness in Internal Family Systems Therapy

The chapter delves into the complexity of having multiple voices within oneself, with a focus on the internal critic. It explores the origins of negativity in the internal critic and the healing potential of showing compassion and forgiveness towards these critical voices. There are discussions on addressing manipulative or resistant parts within Internal Family Systems Therapy and contemplations on the concept of evil as a maladaptation or developmental delay.

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