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Making The Best Use Of Your Time With Dr. Cassie Holmes

Wise Effort

00:00

How Many Coffee Dates Have You Done in Your Life So Far?

The first step in the exercise is to count how, but once you've identified a sort of joyful activity or something that you love. Then the next step is to calculate how many times do you likely have left to do it? And this is the important part to account for the fact that circumstances in your life are likely to change.

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