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#174 Relaxation Therapy with Dr Judy Lovas

The GP Show

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The Role of Deep Breathing in Immune Function

Can we survive without oxygen generally up to four minutes so in terms of primary secondary and tertiary requirements at a cellular level. By telling our patients that they can think oh okay so yeah if I take these deep breaths and I'm getting more oxygen into those 70 trillion cells everything is going to improve all physiological functioning.

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