#174 Relaxation Therapy with Dr Judy Lovas
The GP Show
The Role of Deep Breathing in Immune Function
Can we survive without oxygen generally up to four minutes so in terms of primary secondary and tertiary requirements at a cellular level. By telling our patients that they can think oh okay so yeah if I take these deep breaths and I'm getting more oxygen into those 70 trillion cells everything is going to improve all physiological functioning.
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