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The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker

The Science of Success

CHAPTER

The Neurotransmitter Gaba and Sleeping Pills

Sleep is a remarkably complex neuro physiological and youre a chemical ballet. We just yet have the pharmocological precision and sophistication to mimic sleep at this stage. To think that you can essentially recreate thing that is so complex and so bidirectional as sleep by simply just knocking the brain out and switching it off using gabereceptors is really justa, it's an unfortunate outcome of how poor our pharmacology is in this day and age.

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