26min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Embracing the 'Let Them' Philosophy

This chapter delves into the 'let them theory,' which encourages releasing control over others' choices to foster personal peace. Through anecdotes and reflections, the discussion highlights the anxieties caused by expectations and the liberating impact of allowing individuals to take responsibility for their own feelings. Emphasizing self-awareness and emotional detachment, it advocates for healthier relationships and personal growth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode