2min chapter

Hacking Your ADHD cover image

Controlling What You Can When Everything Feels Out of Control

Hacking Your ADHD

CHAPTER

How to Carve Out Social Time With Covid 19

It was easy to put off being social before we had a pandemic going on, but now it's crucial that you actually carve out that time. You can talk about things like the kinds of meals you are cooking or pick a new show and nut flicks to watch with your friends. Another aspect of this situation that's got us all out of whack is just the lack of routine. Personally, i've started doing a little more on line gaming so that it's easier to carve out that social time.

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