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Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

Mark Bell's Power Project

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I've Never Tracked My Heart Rate, I'm Sorry.

Sometimes you don't need to be that accurate the intensity because if you get into zone five, then you're blowing and you don't really need the data. If for example, if you're doing four by 800 meters and you're doing that, you still want to be hurting yourself. Maybe you're overdoing it in zone four and you're trying to stay lower. That's where that information could be useful. I've seen people have heard that complaint though with trial, like with intervals and stuff, and it's like, are you wait and then you got to wait so many seconds? Then your next interval is all fucking. You like, look, that does not do me like

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