158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
The Light Watkins Show
The Slow AI App: A Guide to Weight Loss
I've lost nearly 100 pounds. I've gained it back. And I think for me, like I've just transcended that on the fact of like, I just like being active. So I don't like the person I am when I am constantly looking at the scale and that be the outcome that I'm looking for. What's cool about your community, you start the slow AI app. It's not called the Fat People's Run Club. With the overweight run club. Right. You're not running as fast as the other people because they're all a whole host of issues that come with being slow When you're joining these run clubs. They were open to everyone or we can
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