521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Martial Arts Training
A lot of martial arts training comes from the way they pret people to go to war, he says. "It's not a development exercise" He argues that we should be more concerned about developing skills and abilities in real-world situations.
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