Ep 109- Jay Croft: Fitness is Not a Binary Option
The Strong Savvy Cyclist & Triathlete Podcast
00:00
Are You Looking for a Personal Trainer?
Thereare certain questions that you should ask to kind of get a bar understanding where they're coming from, n their philosophy. Some trainers are going to talk to you like you, or anybody, and not really see you as an individual. You don't need to be their best friend, but you need to be someone ou would enjoy. And then, if you're you should check out what the e, what the trainer's credentials are.
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