The Response of Lydiard, in Um Running, Is Not to the Type of Training

Lydiard complained about this in um running when they brought in synthetic tracks. He goes, these club level guys are now running world class times overnight. Why? It's not the training. Its to tracks, right? And that's what was happening in his aero, converting from cinders and grass to synthetic. But really the reality is te technical technology upgraded. When we have that humility to recognize that, gh, then we go on aod look back at the tried and true, empirical methods that did work and worked well, and also see their faults.