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Developing Elite Levels of Skills, Strength, and Stamina

Chasing Excellence

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How Do We Calculate Male-to-Female Cardio Calories?

Female-to-female is about 70%, pretty simple. The true number is 68, but they just round up and you get close enough. So what's happened is that same conversion of 70% has been taken over to the calories. But here's where the question actually what I think that Kelly probably should have asked: Is it doesn't work the same way when it's for meters?

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