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Introduction
This episode is brought to you by one of our sponsors, equa life. You can get the minerals and metals at home lab test for 50% off through that link. We have launched a brand new map programme called maps cardio. If you want stamina endurance, but don't want to do so much cardy tht you lose muscle, guess what? This is the programme for you. The apple pie cast winners re 17 and zbert robert c 17 are free on facebook as part of this week's prizes.