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2min chapter
Are You Anti-Fragile? With Guest Alec Blenis
Look Good Move Well
Debunking Dietary Myths: The Gluten Misunderstanding
This chapter tackles common misconceptions about gluten and its role in digestive health, emphasizing that other factors like overeating are often more significant. Through a humorous anecdote, it highlights the folly of attributing one’s health solely to the absence of gluten.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode