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#197: The Do's And Don'ts Of Starting A New Diet

Keto For Normies

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Do You Have a Game Plan?

We'll start with our dues, cause that's the one i have a list for. I also got some articles on what the main stream says are dues and don'ts. And we'll have three of each, so we'll keep it simple and cute. Everyone's been down this path at least once or twice, probably more,. So i think this first one is, like, it's just one of those things that'll guarantee to set you up for success. It's having some sort of game plan or prepping. The health line always, the health lines pretty good.

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