2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Passion, Therapy, Proving Yourself & More | AMA 5 Vol. with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

Hypnotherapy

hypnotherapy is creating habits like listening to 20 minutes of someone's voice telling you all these good things about yourself and hearing them. And after like three weeks, you're sort of like starting to believe these things. Subconsciously. So it's just pushing positive thoughts and you subconsciously I see where you're going. You know, it's putting. All right, this is from Taffy. Shake your lap a tapping. Wait, let me go before. Let me finish up.

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