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3min chapter
How to Develop The Habit of Being Your Future Self
The Dr. Benjamin Hardy Show
How to Have Conversations With Your Future Self
It's actually very difficult if not impossible to make intentional decisions today without a future self in mind you can't really be intentional without having a direction it becomes your future. Your future self is the filter of what you do today without having that you have no context for making choices today and therefore you would just make decisions based on emotional preferences or circumstantial preferences um or pressures. So basically from a decision making standpoint you need to have a future Self in mind so that you can actually know what to do today that would be directed or curated in that direction also from a learning perspective.
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