Exhausted? You need this episode | Jasmine Hemsley
The Motherkind Podcast
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Mindfulness and Foot Health in Motherhood
This chapter discusses the significance of recognizing different energy types in motherhood and their influence on health and dietary choices. It highlights the creative aspects of mindfulness in parenting, suggesting that everyday interactions can serve as forms of meditation. Additionally, the chapter emphasizes the importance of natural foot development in children, advocating for barefoot movement and mindful shoe choices to promote foot health.
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