Chris Thompson: How to run your best 10k race
The Runner's World UK Podcast
00:00
Running a 10k, I'm a Runner and I'd Like to Do It Again.
This year I didn't run a marathon because of one reason or another we don't need to go into. But I did do some good stuff in the background training wise. And again, this is because of the super shoots I've thought about going back on the track and running a 10k. So that's what I'm looking at. It would be an experiment to run a lot quicker than that, but, but it would be a useful process to compliment other things I'm doing.
Transcript
Play full episode
