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Wim Hof with Jordan and Mikhaila Peterson
The Jordan B. Peterson Podcast
The Physiology of the Brain
Breathing techniques deriven from going into the cold. Control a hundred per cent of the brain's capacity. Nature does not want you to be sick or depressed, because this is outside the functionality of nature. We live in comforts on behavior all the time and then we ask why we have uncontrollable inflammation goneg on. And we can't do anything, because we never connect it with a deep physiology.
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