How Long Does It Take to Add Muscle?

Antonio de lima says, in terms of exercise, a a, what do you do other than juget? Sue, i walk almost every day with my kids. I used to walk two hours every day, like non stop. But now i'm just too busy with with the kids. So when they get older, i'll start taking them on longer and longer walksand i want to work back up. It's na, noa, it's not. It's nothing too much. Carlos askes, are you still in japan? Yes. And i'm going they'll be learning jugit su. The pronunciation course is very great. Native speakers can understand me