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EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing

The Nugget Climbing Podcast

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Climbing Aspirations and Mobility Insights

This chapter explores climbers' ambitions in tackling challenging routes both locally and internationally, while reflecting on their personal training histories. It emphasizes the importance of mobility and warm-up routines, offering practical advice and resources for fellow climbers to enhance their performance and prevent injuries.

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